Spending time to understand your fears can help you overcome life's hurdles, bring a new sense of inner balance and peace. Fear holds a lot of information that is held in the heart beat when fear's voice can be felt and heard.
Always remember, that loves voice resides in the same place too, the heart.
Love holds an infinite source of information that can support you with understanding the truth of your fear.
By choosing to connect to your inner Self, your heart, we invite a healing conversation between the fear that has alerted us and the love that we know that can navigate us. This is a journey, and this leads to a destination called Growth!
Stop - Pause - Breathe
Look - Listen - Feel it!
Know it is ok to reach out and seek support if you are struggling.
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